
TRAIN HARD. EAT RIGHT. NO EXCUSES.
Personalised coaching built around your goals, delivered through the app, backed by real accountability. Pick your level and start this week.
Choose Your Level
For people who know their nutrition needs work but do not need a full training program.
- Personalised nutrition meal plan
- Calories and macro targets tailored to your goals
- Simple, sustainable food structure
- Fortnightly check-ins
- Accountability and progress tracking
- Access to the private Built By Chocky WhatsApp community
For people wanting structure, accountability and a clear training plan to follow.
- Personalised training program
- Goal-specific calorie and macro targets
- Exercise video demonstrations
- Fortnightly check-ins
- Accountability and progress tracking
- Access to the private Built By Chocky WhatsApp community
Our complete program for people serious about transforming their physique, habits and mindset.
- Personalised training program
- Personalised nutrition meal plan
- Weekly check-ins
- Program updates based on progress
- Exercise video demonstrations
- Accountability and habit tracking
- Access to the private Built By Chocky WhatsApp community
- Priority coaching support
Our highest level experience, personally overseen by Chocky. Places are extremely limited and applications are reviewed before acceptance.
- Direct coaching access with Chocky
- Personalised training program
- Fully tailored nutrition plan
- Weekly check-ins and progress reviews
- Program adjustments based on performance
- Direct messaging support
- Priority response times
- Supplement and recovery guidance
- Bloodwork review and performance optimisation support
- Full access to the private Built By Chocky WhatsApp community
FIND OUT WHERE YOU ACTUALLY STAND
Take the free 2 minute Reality Check and get a straight answer on what is holding you back. No payment, no pressure.
Coaching In Your Pocket
Everything runs through the app. Your program, your nutrition, your check-ins, all in one place.
Sign Up
Join your tier and complete a short onboarding so we can tailor everything to you.
Get Your Plan
Your training and nutrition land in the app, built around your goals.
Check In
Log your progress and check in on time. We adjust based on real data.
Progress
Stay accountable, push harder, and watch the results stack up.
The Proof Is In The Work




"When I started working with Chris, I was looking for someone who could support me, keep me accountable, and help me build on the solid foundation I already had with my training. That’s exactly what I found. Over the years, I’ve worked with a few coaches, but Chris has been by far the most engaged and invested in my progress. Now, at 40, I’m in the best shape of my life."
Willis N
"Chris has been nothing short of great, he’s helped me to stay accountable and settle into a routine and has always been accommodating to working around my schedule. (That alone is a difficult task so I can’t thank him enough). I started off with Chris right as I started my new job at the start of the year and he’s been able to tailor a program that’s gotten me up to speed, given me self confidence and the ability to push myself. Love working with Chris and for anyone that is in a similar line of work I could not recommend enough."
Edoardo P
"Having a program tailored specifically to me has been an absolute game changer for me in my weight loss and fitness journey. Power lifting as a teenager and early adulthood and weight training throughout my adult life (in my mid 50’s now) has been my happy place and now it’s my biggest accomplishment and joy. Also keeps people safe from my Gen X old lady menopausal rage I love this program and the community."
Mel M
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